18 No Heat Hairstyles

Everyday heat styling can be damaging for your hair. That’s why we’ve gathered some of the best and elegant no heat hairstyles for you. These Hairstyles take just a few minutes and the effect is as if you’ve really spent much time.

Upside Down French Braid Bun

Twisted Headband Up-do

Twisted Braid

Braided Bun

Side French Braid

Game of Thrones Braid

Braided Bun

Inverted Side French Braid

Braid Within a Braid

The Trifecta Braid

Twisted Headband

Low Ponytail Bun

Braid Half Updo

Fishtail Braid

Braid Sock Bun

Pull Through Braid

Braided Top Knot

Fishtail Side Bun

Comments

How to Get Rid of a Double Chin the Quick and Easy Way

Here’s some more good news. What if I told you that you can get rid of a double chin without surgery and without spending tons of money? Bear me with me, and I will show you how to do just that. The exercise way There are two ways to get rid of a double chin. One is the exercise way, and the other is with certain foods and massages. Let’s take a look at the exercises first. They’re simple and they’ll help you eliminate the problem while strengthening your jaw, neck, and chin muscles. You can perform the following exercises every day, at any time you find convenient. Make sure to relax your chin and mouth muscles before and after every exercise. You can do that by opening and be closing your mouth gently, which will loosen the jaw. The ladle Let’s start with the simplest of the chin workouts. Open your mouth as wide as you can, and then bend your lower lip inward. As your pull, the jaw forward, close your mouth. Make sure that every step along the way is slow. This ensur...

The Best Butt Workout

THE WORKOUT Complete the following exercises without any rest in between each exercise for a total of one round. 50 Hip Bridge & Leg Lift 80 Donkey Kicks 80 Fire Hydrants 50 Sumo Squats & Leg Raise 80 Side Lunges 1.HIP BRIDGE & LEG LIFT: THE EXERCISE EXPLAINED: Lay on your back, bend one knee keeping your foot flat on the ground. Lift your hips up off the ground and hold that position. Lift your opposite leg up off the ground so your foot is about 3 – 4 inches hovering over ground. Keep your leg straight and lift it bringing your toes to the ceiling. Then lower your leg without touching the ground and repeat. As I already mentioned this exercise ended up being an awesome challenge so I’m sharing with you guys to test the waters with the one leg bridge & leg lift. THE EXERCISE CHALLENGE : Complete 13 reps on your right leg, without resting immediately move to complete 13 reps on your left leg. Rest for 10 seconds ...

7 5 Minute Workout Routines To Do Every Day

you're the multitasking type, you want your workouts to be three things — fast, efficient, and effective. Well, multitaskers, you're in luck: We've designed seven quick, equipment-free workouts that can be completed in five minutes tops, so you can squeeze in some exercise while you're waiting for the coffee to brew or for your love interest to text you back. If you're feeling extra ambitious, combine all seven circuits for a 35-minute total-body blast. 5-MINUTE ABS WORKOUT *1 minute static plank hold *30 second side plank (left side) *30 second side plank (right side) *30 V-ups *30 Russian twists *30 bicycles 5-MINUTE BUTT AND LEG WORKOUT *30 squat jumps *20 lunges (each side) *30 sumo squats *20 jumping lunges …Repeat X2! 5-MINUTE CHEST AND BACK WORKOUT *20 push-ups *20 tricep push-ups *20 supermans *1 minute plank hold …Repeat! 5-MINUTE CARDIO WORKOUT *1 ...

Fitness Trends

Search This Blog