Fitness Trends

Uneven skin tone is a result of pigmentation. Some parts of skin appear darker than other parts of the body because excessive sun exposure damages the layers of skin which gives it color. These dark spots are visible on face, hands and legs, preventing your skin to look even and one toned. Also, Long term acne cause blemishes and marks that makes your skin look dull. It is important that you take precautions to avoid pigmentation. If the damage is done then there are ways to correct uneven skin tone. The best tip is to lighten the skin tone. Here are some tips to correct uneven skin tone: Sun Protection: Always wear sunscreen having SPF(sun protection factor) of at least 15 to protect your skin from harmful UV rays. Apply it 30 minutes before leaving the house. Use sunscreens that contain zinc oxide and try to cover your face with hat or stay in shade to avoid direct sun exposure. The sun’s UV rays are strongest between 10 a.m to 4 p.m, avoid excessive sun exposure during thes...

Enlarged open pores are a common issue for many people. They contribute to unhealthy look. Open pores are actually openings of hair follicles. Each one of the pores contains a sebaceous gland, which produces the skin’s oils. It is through the pores that the oil and sweat reach the skin’s surface. However, when the pores are large, they are likely to cause other skin issues, including acne and blackheads. It is worth pointing out that the pores can never be completely removed and eliminated. However, there are some natural remedies which have proven to be very effective in reducing their appearance. Therefore, we decided to present you the most powerful natural remedies for reducing the appearance of the unsightly pores. Natural Recipes for Reducing Pores Lemon and Pineapple Juice Recipe The preparation of this juice is quite simple. All you should do is combine the juice from half a lemon and ½ a cup of pineapple juice. Then, soak a small clean face towel in the mixture and...

Here’s some more good news. What if I told you that you can get rid of a double chin without surgery and without spending tons of money? Bear me with me, and I will show you how to do just that. The exercise way There are two ways to get rid of a double chin. One is the exercise way, and the other is with certain foods and massages. Let’s take a look at the exercises first. They’re simple and they’ll help you eliminate the problem while strengthening your jaw, neck, and chin muscles. You can perform the following exercises every day, at any time you find convenient. Make sure to relax your chin and mouth muscles before and after every exercise. You can do that by opening and be closing your mouth gently, which will loosen the jaw. The ladle Let’s start with the simplest of the chin workouts. Open your mouth as wide as you can, and then bend your lower lip inward. As your pull, the jaw forward, close your mouth. Make sure that every step along the way is slow. This ensur...

Women are constantly looking for some permanent solution which will put an end to their facial hair troubles. Most women resort to all sorts of treatments for their removal like waxing or shaving but experts say that these methods are completely wrong, because they can have the opposite result.They really do eliminate the hair for a short period of time, but on the long run the hair can grow thicker and faster than before. The other options like laser treatments and electrolysis are really effective, but can cost you a fortune. Luckily for you we’ve got the perfect solution for all your “hairy” problems and you just need some regular flour to effectively remove all the unwanted facial hair. Try these 3 equally effective methods for hair removal and see which one suits your needs best. Method #1 Mix one cup of flour (chickpea flour woks best but you can use plain flour if you don’t have) half a teaspoon of curcumin and a few drops of milk. Apply the mixture on the hairs you ...

Skin cancer is the most common of human cancer. It is estimated that over a million new cases occur annually. The skin is the largest organ of the human body, serving in both a protective layer and aesthetic capacity.  Skin cancer refers to several types of malignancies that can occur, including basal cell carcinoma (BCC), squamous cell carcinoma (SCC), and malignant melanoma.  Although the first two types of skin malignancies are usually more treatable and are often described together as nonmelanoma skin cancers (NMSC), melanoma is classified as a separate type of cancer with typically more aggressive behavior and prognosis. Types of Skin Cancer Basal cell skin cancer grows slowly. It usually occurs on areas of the skin that have been in the sun, and it is most common on the face. Basal cell cancer rarely spreads to other parts of the body. Squamous cell skin cancer also occurs on parts of the skin that have been in the sun, but it also may be in places that are not...